 Egg Protein Powder contains all the amino acids required by the body for growth of lean muscle. Egg Protein has a Biological Value (bv) greater than any other natural food. This is why your starting to see more and more of egg based protein powders.
Egg protein is a breakthrough in the industry. Before, bodybuilders were forced to drink egg whites!! This is very unsafe as you might imagine. Another alternative was to cook dozens of eggs at the same time! This made it unhealthy due to the high cholesterol and fat in eggs. Thanks to egg protein products, it removed these problems. Egg Protein is the staple of bodybuilding nutrition and supplementation. It's referred as the "perfect protein". It's perfect because of the high amount of protein and almost zero fat. Ususally its not a mix, but pure dried out egg white powder. Making it ideal of building lean muscle. I think the best thing about Egg protein, it's virtually fat and cholesterol free. This makes it perferct to mix in a shake. Since is made from all egg ingredients, it makes it a high quality protein. Basically, its the perfect form of body soluable protein. I highly recommend using egg protein because of all the benefits above.
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