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Your High Protein Diet Experiences

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Do you have any experiences with a High Protein Diet? Did you experience any weight loss from a High Protein Diet? Are these type of diets healthy? What are some tips you might have for people that want to try a High Protein Diet? Please share any experiences you might have from this diet.

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Lost Weight with Protein Powder  Not rated yet
I started using protein in my diet as a supplement to get the daily recommended amount of serving per day. I went to the gym 5 days a week and drank about ...





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